We’ve heard a lot recently about the health benefits of fermented foods. Nutrient-dense, enzyme-rich, and full of probiotics, they are said to improve everything from digestion to depression. Fermentation is also what puts the fizz in your beer and the sour in your pickle. Buffalo Spree senior editor Wendy Guild Swearingen, a WBFO contributor, talked to a couple of Buffalo businesses that use fermentation to create their products, with delicious results.
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